(1585,1,'2025-06-02 15:58:47','2025-06-02 15:58:47','<img width=\"200\" height=\"154\" src=\"http://thesmileheaven.com/wp-content/uploads/2018/11/quote-1.png\" alt=\"\" />															\n							Lets smile more and worry less\n			<h2 class=\'tpg-widget-heading\'>\n						Grid # 1 – Free					\n							</h2>            \n					<a data-id=\"1390\" href=\"https://thesmileheaven.com/braces-vs-invisalignwhat-is-better/\" target=\"_self\">                        <img src=\"http://thesmileheaven.com/wp-content/uploads/2025/05/Untitled-design-2-768x432.jpg\"\n                             width=\"768\"\n                             height=\"432\"\n                             alt=\"Braces vs invisalign:What is better?\">\n		</a>\n			<h3><a data-id=\"1390\" href=\"https://thesmileheaven.com/braces-vs-invisalignwhat-is-better/\" target=\"_self\">Braces vs invisalign:What is better?</a></h3>\n				By<a href=\"https://thesmileheaven.com/author/dr-ayushisomkailagmail-com/\">dr.ayushisomkaila@gmail.com</a>			\n				<a href=\"https://thesmileheaven.com/category/dental-aesthetics/\">dental Aesthetics</a>\n							A smile is one of the most beautiful features of the human...','Home','','inherit','closed','closed','','540-revision-v1','','','2025-06-02 15:58:47','2025-06-02 15:58:47','',540,'https://thesmileheaven.com/?p=1585',0,'revision','',0),
(1586,1,'2025-06-02 15:58:47','2025-06-02 15:58:47','<img width=\"200\" height=\"154\" src=\"http://thesmileheaven.com/wp-content/uploads/2018/11/quote-1.png\" alt=\"\" />															\n							Lets smile more and worry less\n			<h2 class=\'tpg-widget-heading\'>\n						Grid # 1 – Free					\n							</h2>            \n					<a data-id=\"1390\" href=\"https://thesmileheaven.com/braces-vs-invisalignwhat-is-better/\" target=\"_self\">                        <img src=\"http://thesmileheaven.com/wp-content/uploads/2025/05/Untitled-design-2-768x432.jpg\"\n                             width=\"768\"\n                             height=\"432\"\n                             alt=\"Braces vs invisalign:What is better?\">\n		</a>\n			<h3><a data-id=\"1390\" href=\"https://thesmileheaven.com/braces-vs-invisalignwhat-is-better/\" target=\"_self\">Braces vs invisalign:What is better?</a></h3>\n				By<a href=\"https://thesmileheaven.com/author/dr-ayushisomkailagmail-com/\">dr.ayushisomkaila@gmail.com</a>			\n				<a href=\"https://thesmileheaven.com/category/dental-aesthetics/\">dental Aesthetics</a>\n							A smile is one of the most beautiful features of the human...','Home','','inherit','closed','closed','','540-revision-v1','','','2025-06-02 15:58:47','2025-06-02 15:58:47','',540,'https://thesmileheaven.com/?p=1586',0,'revision','',0),
(1587,1,'2025-06-02 15:58:47','2025-06-02 15:58:47','<img width=\"200\" height=\"154\" src=\"http://thesmileheaven.com/wp-content/uploads/2018/11/quote-1.png\" alt=\"\" />															\n							Lets smile more and worry less\n			<h2 class=\'tpg-widget-heading\'>\n						Latest Articles					\n							</h2>            \n					<a data-id=\"1559\" href=\"https://thesmileheaven.com/cosmetic-dentistry-enhancing-dental-aesthetics-and-function/\" target=\"_self\">                        <img src=\"http://thesmileheaven.com/wp-content/uploads/2025/05/Untitled-design-27-768x284.png\"\n                             width=\"768\"\n                             height=\"284\"\n                             alt=\"Cosmetic Dentistry: Enhancing Dental Aesthetics and Function\">\n		</a>\n			<h3><a data-id=\"1559\" href=\"https://thesmileheaven.com/cosmetic-dentistry-enhancing-dental-aesthetics-and-function/\" target=\"_self\">Cosmetic Dentistry: Enhancing Dental Aesthetics and Function</a></h3>\n				By<a href=\"https://thesmileheaven.com/author/dr-ayushisomkailagmail-com/\">dr.ayushisomkaila@gmail.com</a>			\n				<a href=\"https://thesmileheaven.com/category/dental-aesthetics/\">dental Aesthetics</a>\n							Cosmetic dentistry encompasses a variety of dental...						\n					<a data-id=\"1515\" href=\"https://thesmileheaven.com/shine-bright-with-tooth-jewellery-dentist-vs-diy-tooth-gap-trends-and-common-faqs/\" target=\"_self\">                        <img src=\"http://thesmileheaven.com/wp-content/uploads/2025/05/1-768x284.png\"\n                             width=\"768\"\n                             height=\"284\"\n                             alt=\"Shine Bright with Tooth Jewelry: Dentist vs. DIY, Tooth Gap Trends, and Common FAQs\">\n		</a>\n			<h3><a data-id=\"1515\" href=\"https://thesmileheaven.com/shine-bright-with-tooth-jewellery-dentist-vs-diy-tooth-gap-trends-and-common-faqs/\" target=\"_self\">Shine Bright with Tooth Jewelry: Dentist vs. DIY, Tooth Gap</a></h3>\n				By<a href=\"https://thesmileheaven.com/author/dr-ayushisomkailagmail-com/\">dr.ayushisomkaila@gmail.com</a>			\n				<a href=\"https://thesmileheaven.com/category/dental-aesthetics/\">dental Aesthetics</a>\n							Tooth jewellery is the latest trend in the fashion world...						\n					<a data-id=\"1390\" href=\"https://thesmileheaven.com/braces-vs-invisalignwhat-is-better/\" target=\"_self\">                        <img src=\"http://thesmileheaven.com/wp-content/uploads/2025/05/Untitled-851-x-315-px-2-768x284.png\"\n                             width=\"768\"\n                             height=\"284\"\n                             alt=\"Braces vs invisalign:What is better?\">\n		</a>\n			<h3><a data-id=\"1390\" href=\"https://thesmileheaven.com/braces-vs-invisalignwhat-is-better/\" target=\"_self\">Braces vs invisalign:What is better?</a></h3>\n				By<a href=\"https://thesmileheaven.com/author/dr-ayushisomkailagmail-com/\">dr.ayushisomkaila@gmail.com</a>			\n				<a href=\"https://thesmileheaven.com/category/dental-aesthetics/\">dental Aesthetics</a>\n							A smile is one of the most beautiful features of the human...','Home','','inherit','closed','closed','','540-revision-v1','','','2025-06-02 15:58:47','2025-06-02 15:58:47','',540,'https://thesmileheaven.com/?p=1587',0,'revision','',0),
(1588,1,'2025-06-02 15:59:08','2025-06-02 15:59:08','<img width=\"200\" height=\"154\" src=\"http://thesmileheaven.com/wp-content/uploads/2018/11/quote-1.png\" alt=\"\" />															\n							Lets smile more and worry less\n			<h2 class=\'tpg-widget-heading\'>\n						Latest Articles					\n							</h2>            \n					<a data-id=\"1559\" href=\"https://thesmileheaven.com/cosmetic-dentistry-enhancing-dental-aesthetics-and-function/\" target=\"_self\">                        <img src=\"http://thesmileheaven.com/wp-content/uploads/2025/05/Untitled-design-27-768x284.png\"\n                             width=\"768\"\n                             height=\"284\"\n                             alt=\"Cosmetic Dentistry: Enhancing Dental Aesthetics and Function\">\n		</a>\n			<h3><a data-id=\"1559\" href=\"https://thesmileheaven.com/cosmetic-dentistry-enhancing-dental-aesthetics-and-function/\" target=\"_self\">Cosmetic Dentistry: Enhancing Dental Aesthetics and Function</a></h3>\n				By<a href=\"https://thesmileheaven.com/author/dr-ayushisomkailagmail-com/\">dr.ayushisomkaila@gmail.com</a>			\n				<a href=\"https://thesmileheaven.com/category/dental-aesthetics/\">dental Aesthetics</a>\n							Cosmetic dentistry encompasses a variety of dental...						\n					<a data-id=\"1515\" href=\"https://thesmileheaven.com/shine-bright-with-tooth-jewellery-dentist-vs-diy-tooth-gap-trends-and-common-faqs/\" target=\"_self\">                        <img src=\"http://thesmileheaven.com/wp-content/uploads/2025/05/1-768x284.png\"\n                             width=\"768\"\n                             height=\"284\"\n                             alt=\"Shine Bright with Tooth Jewelry: Dentist vs. DIY, Tooth Gap Trends, and Common FAQs\">\n		</a>\n			<h3><a data-id=\"1515\" href=\"https://thesmileheaven.com/shine-bright-with-tooth-jewellery-dentist-vs-diy-tooth-gap-trends-and-common-faqs/\" target=\"_self\">Shine Bright with Tooth Jewelry: Dentist vs. DIY, Tooth Gap</a></h3>\n				By<a href=\"https://thesmileheaven.com/author/dr-ayushisomkailagmail-com/\">dr.ayushisomkaila@gmail.com</a>			\n				<a href=\"https://thesmileheaven.com/category/dental-aesthetics/\">dental Aesthetics</a>\n							Tooth jewellery is the latest trend in the fashion world...						\n					<a data-id=\"1390\" href=\"https://thesmileheaven.com/braces-vs-invisalignwhat-is-better/\" target=\"_self\">                        <img src=\"http://thesmileheaven.com/wp-content/uploads/2025/05/Untitled-851-x-315-px-2-768x284.png\"\n                             width=\"768\"\n                             height=\"284\"\n                             alt=\"Braces vs invisalign:What is better?\">\n		</a>\n			<h3><a data-id=\"1390\" href=\"https://thesmileheaven.com/braces-vs-invisalignwhat-is-better/\" target=\"_self\">Braces vs invisalign:What is better?</a></h3>\n				By<a href=\"https://thesmileheaven.com/author/dr-ayushisomkailagmail-com/\">dr.ayushisomkaila@gmail.com</a>			\n				<a href=\"https://thesmileheaven.com/category/dental-aesthetics/\">dental Aesthetics</a>\n							A smile is one of the most beautiful features of the human...','Home','','inherit','closed','closed','','540-revision-v1','','','2025-06-02 15:59:08','2025-06-02 15:59:08','',540,'https://thesmileheaven.com/?p=1588',0,'revision','',0),
(1589,1,'2025-06-02 15:59:08','2025-06-02 15:59:08','<img width=\"200\" height=\"154\" src=\"http://thesmileheaven.com/wp-content/uploads/2018/11/quote-1.png\" alt=\"\" />															\n							Lets smile more and worry less\n			<h2 class=\'tpg-widget-heading\'>\n						Latest Articles					\n							</h2>            \n					<a data-id=\"1559\" href=\"https://thesmileheaven.com/cosmetic-dentistry-enhancing-dental-aesthetics-and-function/\" target=\"_self\">                        <img src=\"http://thesmileheaven.com/wp-content/uploads/2025/05/Untitled-design-27-768x284.png\"\n                             width=\"768\"\n                             height=\"284\"\n                             alt=\"Cosmetic Dentistry: Enhancing Dental Aesthetics and Function\">\n		</a>\n			<h3><a data-id=\"1559\" href=\"https://thesmileheaven.com/cosmetic-dentistry-enhancing-dental-aesthetics-and-function/\" target=\"_self\">Cosmetic Dentistry: Enhancing Dental Aesthetics and Function</a></h3>\n				By<a href=\"https://thesmileheaven.com/author/dr-ayushisomkailagmail-com/\">dr.ayushisomkaila@gmail.com</a>			\n				<a href=\"https://thesmileheaven.com/category/dental-aesthetics/\">dental Aesthetics</a>\n							Cosmetic dentistry encompasses a variety of dental...						\n					<a data-id=\"1515\" href=\"https://thesmileheaven.com/shine-bright-with-tooth-jewellery-dentist-vs-diy-tooth-gap-trends-and-common-faqs/\" target=\"_self\">                        <img src=\"http://thesmileheaven.com/wp-content/uploads/2025/05/1-768x284.png\"\n                             width=\"768\"\n                             height=\"284\"\n                             alt=\"Shine Bright with Tooth Jewelry: Dentist vs. DIY, Tooth Gap Trends, and Common FAQs\">\n		</a>\n			<h3><a data-id=\"1515\" href=\"https://thesmileheaven.com/shine-bright-with-tooth-jewellery-dentist-vs-diy-tooth-gap-trends-and-common-faqs/\" target=\"_self\">Shine Bright with Tooth Jewelry: Dentist vs. DIY, Tooth Gap</a></h3>\n				By<a href=\"https://thesmileheaven.com/author/dr-ayushisomkailagmail-com/\">dr.ayushisomkaila@gmail.com</a>			\n				<a href=\"https://thesmileheaven.com/category/dental-aesthetics/\">dental Aesthetics</a>\n							Tooth jewellery is the latest trend in the fashion world...						\n					<a data-id=\"1390\" href=\"https://thesmileheaven.com/braces-vs-invisalignwhat-is-better/\" target=\"_self\">                        <img src=\"http://thesmileheaven.com/wp-content/uploads/2025/05/Untitled-851-x-315-px-2-768x284.png\"\n                             width=\"768\"\n                             height=\"284\"\n                             alt=\"Braces vs invisalign:What is better?\">\n		</a>\n			<h3><a data-id=\"1390\" href=\"https://thesmileheaven.com/braces-vs-invisalignwhat-is-better/\" target=\"_self\">Braces vs invisalign:What is better?</a></h3>\n				By<a href=\"https://thesmileheaven.com/author/dr-ayushisomkailagmail-com/\">dr.ayushisomkaila@gmail.com</a>			\n				<a href=\"https://thesmileheaven.com/category/dental-aesthetics/\">dental Aesthetics</a>\n							A smile is one of the most beautiful features of the human...','Home','','inherit','closed','closed','','540-revision-v1','','','2025-06-02 15:59:08','2025-06-02 15:59:08','',540,'https://thesmileheaven.com/?p=1589',0,'revision','',0),
(1590,1,'2025-06-02 15:59:08','2025-06-02 15:59:08','<img width=\"200\" height=\"154\" src=\"http://thesmileheaven.com/wp-content/uploads/2018/11/quote-1.png\" alt=\"\" />															\n							Lets smile more and worry less\n			<h2 class=\'tpg-widget-heading\'>\n						Latest Articles					\n							</h2>            \n					<a data-id=\"1559\" href=\"https://thesmileheaven.com/cosmetic-dentistry-enhancing-dental-aesthetics-and-function/\" target=\"_self\">                        <img src=\"http://thesmileheaven.com/wp-content/uploads/2025/05/Untitled-design-27-768x284.png\"\n                             width=\"768\"\n                             height=\"284\"\n                             alt=\"Cosmetic Dentistry: Enhancing Dental Aesthetics and Function\">\n		</a>\n			<h3><a data-id=\"1559\" href=\"https://thesmileheaven.com/cosmetic-dentistry-enhancing-dental-aesthetics-and-function/\" target=\"_self\">Cosmetic Dentistry: Enhancing Dental Aesthetics and Function</a></h3>\n				By<a href=\"https://thesmileheaven.com/author/dr-ayushisomkailagmail-com/\">dr.ayushisomkaila@gmail.com</a>			\n				<a href=\"https://thesmileheaven.com/category/dental-aesthetics/\">dental Aesthetics</a>\n							Cosmetic dentistry encompasses a variety of dental...						\n					<a data-id=\"1515\" href=\"https://thesmileheaven.com/shine-bright-with-tooth-jewellery-dentist-vs-diy-tooth-gap-trends-and-common-faqs/\" target=\"_self\">                        <img src=\"http://thesmileheaven.com/wp-content/uploads/2025/05/1-768x284.png\"\n                             width=\"768\"\n                             height=\"284\"\n                             alt=\"Shine Bright with Tooth Jewelry: Dentist vs. DIY, Tooth Gap Trends, and Common FAQs\">\n		</a>\n			<h3><a data-id=\"1515\" href=\"https://thesmileheaven.com/shine-bright-with-tooth-jewellery-dentist-vs-diy-tooth-gap-trends-and-common-faqs/\" target=\"_self\">Shine Bright with Tooth Jewelry: Dentist vs. DIY, Tooth Gap</a></h3>\n				By<a href=\"https://thesmileheaven.com/author/dr-ayushisomkailagmail-com/\">dr.ayushisomkaila@gmail.com</a>			\n				<a href=\"https://thesmileheaven.com/category/dental-aesthetics/\">dental Aesthetics</a>\n							Tooth jewellery is the latest trend in the fashion world...						\n					<a data-id=\"1390\" href=\"https://thesmileheaven.com/braces-vs-invisalignwhat-is-better/\" target=\"_self\">                        <img src=\"http://thesmileheaven.com/wp-content/uploads/2025/05/Untitled-851-x-315-px-2-768x284.png\"\n                             width=\"768\"\n                             height=\"284\"\n                             alt=\"Braces vs invisalign:What is better?\">\n		</a>\n			<h3><a data-id=\"1390\" href=\"https://thesmileheaven.com/braces-vs-invisalignwhat-is-better/\" target=\"_self\">Braces vs invisalign:What is better?</a></h3>\n				By<a href=\"https://thesmileheaven.com/author/dr-ayushisomkailagmail-com/\">dr.ayushisomkaila@gmail.com</a>			\n				<a href=\"https://thesmileheaven.com/category/dental-aesthetics/\">dental Aesthetics</a>\n							A smile is one of the most beautiful features of the human...','Home','','inherit','closed','closed','','540-revision-v1','','','2025-06-02 15:59:08','2025-06-02 15:59:08','',540,'https://thesmileheaven.com/?p=1590',0,'revision','',0),
(1591,1,'2025-06-04 15:52:23','2025-06-04 15:52:23','','teeeth whitening 3','','inherit','open','closed','','teeeth-whitening-3','','','2025-06-04 15:52:23','2025-06-04 15:52:23','',1559,'http://thesmileheaven.com/wp-content/uploads/2025/05/teeeth-whitening-3.jpg',0,'attachment','image/jpeg',0),
(1592,1,'2025-06-04 15:53:19','2025-06-04 15:53:19','','Your paragraph text','','inherit','open','closed','','your-paragraph-text','','','2025-06-04 15:53:19','2025-06-04 15:53:19','',1559,'http://thesmileheaven.com/wp-content/uploads/2025/05/Your-paragraph-text.png',0,'attachment','image/png',0),
(1594,1,'2025-06-04 15:57:47','2025-06-04 15:57:47','','Untitled (Instagram Post (45)) (1)','','inherit','open','closed','','untitled-instagram-post-45-1','','','2025-06-04 15:57:47','2025-06-04 15:57:47','',1559,'http://thesmileheaven.com/wp-content/uploads/2025/05/Untitled-Instagram-Post-45-1.png',0,'attachment','image/png',0),
(1595,1,'2025-06-04 15:58:44','2025-06-04 15:58:44','<p><strong data-start=\"276\" data-end=\"298\">Cosmetic dentistry</strong> encompasses a variety of dental procedures designed to improve both the <strong data-start=\"371\" data-end=\"385\">appearance</strong> and <strong data-start=\"390\" data-end=\"402\">function</strong> of teeth. These treatments are tailored not only to restore dental health but also to enhance the natural beauty of your smile.</p>		\n					<h2>Common Procedures in Aesthetic Dentistry</h2>				\n		<ol><li>Tooth Whitening / Tooth Bleaching</li><li>Veneers</li><li>Dental Crown</li><li>Post and Core</li></ol><p data-start=\"577\" data-end=\"656\">Below is a detailed overview of the most popular cosmetic dentistry procedures:</p>		\n					<h3>1. Tooth Whitening / Tooth Bleaching</h3>				\n		<p><strong data-start=\"705\" data-end=\"724\">Tooth whitening</strong>, also known as <strong data-start=\"740\" data-end=\"759\">tooth bleaching</strong>, is a non-invasive cosmetic procedure used to lighten discolored teeth. It involves the use of chemical agents that oxidize and break down stains on the enamel and dentin.</p>		\n					<h4>Common causes of tooth discoloration include:</h4>				\n		<ul><li data-start=\"983\" data-end=\"1013\"><p data-start=\"985\" data-end=\"1013\">Tea and coffee consumption</p></li><li data-start=\"1014\" data-end=\"1023\"><p data-start=\"1016\" data-end=\"1023\">Aging</p></li><li data-start=\"1024\" data-end=\"1039\"><p data-start=\"1026\" data-end=\"1039\">Tobacco use</p></li><li data-start=\"1040\" data-end=\"1078\"><p data-start=\"1042\" data-end=\"1078\">Pulp necrosis or internal bleeding</p></li><li data-start=\"1079\" data-end=\"1104\"><p data-start=\"1081\" data-end=\"1104\">Tetracycline staining</p></li><li data-start=\"1105\" data-end=\"1118\"><p data-start=\"1107\" data-end=\"1118\">Fluorosis</p></li></ul>		\n					<h4>Types of bleaching techniques:</h4>				\n					<h5>A. Vital Bleaching</h5>				\n					<h6>At-home bleaching (Night-guard bleaching):</h6>				\n		<p>This method is simple, safe, and effective. A 10%–20% carbamide peroxide gel is commonly used. Custom trays are made using impressions of the patient\'s upper and lower arches. The gel is placed in the tray, which is worn overnight (6–8 hours). This process is repeated over several weeks until the desired shade is achieved.</p>		\n					<h6>In-office bleaching:</h6>				\n		<p>The procedure begins with a professional cleaning. A protective barrier is applied to the gums, and the bleaching agent is carefully placed on the teeth. The material is often activated with a special light. After treatment, teeth are rinsed, and the patient is advised to avoid staining substances like coffee, tea, red wine, and tobacco for at least one week.</p>		\n					<h5>B. Non-vital Bleaching (Walking Bleach Technique)</h5>				\n		<p>This technique is used for root canal-treated teeth. The access cavity is opened, and the root filling material is partially removed. A bleaching agent is inserted into the pulp chamber, and the cavity is sealed with a temporary filling. Over the next few days (usually 3–5), the tooth begins to lighten. Results are typically visible after 1–2 sessions.</p>		\n					<h3>2. Veneers</h3>				\n		<p>Dental veneers are finely crafted, ultra-thin coverings designed from porcelain or composite resin, tailored to fit over the front surface of teeth. They are bonded to the front surface of teeth to correct discoloration, fractures, minor misalignments, or to close gaps. Veneers are ideal for patients with fundamentally sound teeth who seek aesthetic improvement without extensive procedures</p>		\n					<h3>3. Dental Crowns</h3>				\n		<p><strong data-start=\"2746\" data-end=\"2756\">Crowns</strong>, also known as caps, are used to restore broken, weakened, or extensively damaged teeth. They provide full coverage and restore function while enhancing appearance.</p>		\n					<h4>Types of dental crowns include:</h4>				\n					<h5>Porcelain Fused to Metal (PFM) Crowns:</h5>				\n		<p>Combine the strength of metal with the aesthetics of porcelain.</p>		\n					<h5>Dentine-Bonded Crowns: </h5>				\n		<p>Bonded directly to dentin, ideal for cases with significant tooth wear.</p>		\n					<h5>All-Ceramic Crowns:</h5>				\n		<ul data-start=\"2960\" data-end=\"3300\"><li data-start=\"3170\" data-end=\"3300\"><p data-start=\"3172\" data-end=\"3300\">Provide excellent aesthetics and durability, especially suitable for front teeth and large restorations.</p></li></ul>		\n					<h3>4. Post and Core</h3>				\n		<p>A <strong data-start=\"3331\" data-end=\"3348\">post and core</strong> procedure is recommended for root canal-treated anterior teeth with insufficient remaining tooth structure. The post is placed within the root canal to provide stability, while the core helps rebuild the tooth structure to support a crown.</p>		\n					<h2>Final Thoughts</h2>				\n		<p data-start=\"3614\" data-end=\"3871\">Cosmetic dentistry not only revitalizes your smile but also plays a significant role in restoring dental functionality. With advancements in materials and techniques, patients can now achieve natural-looking and long-lasting results with minimal discomfort.</p><p data-start=\"3873\" data-end=\"4067\">Whether you\'re considering tooth whitening, veneers, crowns, or a post and core procedure, consult with a qualified dentist to determine the most appropriate treatment for your individual needs.</p>','Cosmetic Dentistry: Enhancing Dental Aesthetics and Function','','inherit','closed','closed','','1559-revision-v1','','','2025-06-04 15:58:44','2025-06-04 15:58:44','',1559,'https://thesmileheaven.com/?p=1595',0,'revision','',0),
(1596,1,'2025-06-04 15:58:44','2025-06-04 15:58:44','<p><strong data-start=\"276\" data-end=\"298\">Cosmetic dentistry</strong> encompasses a variety of dental procedures designed to improve both the <strong data-start=\"371\" data-end=\"385\">appearance</strong> and <strong data-start=\"390\" data-end=\"402\">function</strong> of teeth. These treatments are tailored not only to restore dental health but also to enhance the natural beauty of your smile.</p>		\n					<h2>Common Procedures in Aesthetic Dentistry</h2>				\n		<ol><li>Tooth Whitening / Tooth Bleaching</li><li>Veneers</li><li>Dental Crown</li><li>Post and Core</li></ol><p data-start=\"577\" data-end=\"656\">Below is a detailed overview of the most popular cosmetic dentistry procedures:</p>		\n					<h3>1. Tooth Whitening / Tooth Bleaching</h3>				\n		<p><strong data-start=\"705\" data-end=\"724\">Tooth whitening</strong>, also known as <strong data-start=\"740\" data-end=\"759\">tooth bleaching</strong>, is a non-invasive cosmetic procedure used to lighten discolored teeth. It involves the use of chemical agents that oxidize and break down stains on the enamel and dentin.</p>		\n					<h4>Common causes of tooth discoloration include:</h4>				\n		<ul><li data-start=\"983\" data-end=\"1013\"><p data-start=\"985\" data-end=\"1013\">Tea and coffee consumption</p></li><li data-start=\"1014\" data-end=\"1023\"><p data-start=\"1016\" data-end=\"1023\">Aging</p></li><li data-start=\"1024\" data-end=\"1039\"><p data-start=\"1026\" data-end=\"1039\">Tobacco use</p></li><li data-start=\"1040\" data-end=\"1078\"><p data-start=\"1042\" data-end=\"1078\">Pulp necrosis or internal bleeding</p></li><li data-start=\"1079\" data-end=\"1104\"><p data-start=\"1081\" data-end=\"1104\">Tetracycline staining</p></li><li data-start=\"1105\" data-end=\"1118\"><p data-start=\"1107\" data-end=\"1118\">Fluorosis</p></li></ul>		\n					<h4>Types of bleaching techniques:</h4>				\n					<h5>A. Vital Bleaching</h5>				\n					<h6>At-home bleaching (Night-guard bleaching):</h6>				\n		<p>This method is simple, safe, and effective. A 10%–20% carbamide peroxide gel is commonly used. Custom trays are made using impressions of the patient\'s upper and lower arches. The gel is placed in the tray, which is worn overnight (6–8 hours). This process is repeated over several weeks until the desired shade is achieved.</p>		\n					<h6>In-office bleaching:</h6>				\n		<p>The procedure begins with a professional cleaning. A protective barrier is applied to the gums, and the bleaching agent is carefully placed on the teeth. The material is often activated with a special light. After treatment, teeth are rinsed, and the patient is advised to avoid staining substances like coffee, tea, red wine, and tobacco for at least one week.</p>		\n					<h5>B. Non-vital Bleaching (Walking Bleach Technique)</h5>				\n		<p>This technique is used for root canal-treated teeth. The access cavity is opened, and the root filling material is partially removed. A bleaching agent is inserted into the pulp chamber, and the cavity is sealed with a temporary filling. Over the next few days (usually 3–5), the tooth begins to lighten. Results are typically visible after 1–2 sessions.</p>		\n					<h3>2. Veneers</h3>				\n		<p>Dental veneers are finely crafted, ultra-thin coverings designed from porcelain or composite resin, tailored to fit over the front surface of teeth. They are bonded to the front surface of teeth to correct discoloration, fractures, minor misalignments, or to close gaps. Veneers are ideal for patients with fundamentally sound teeth who seek aesthetic improvement without extensive procedures</p>		\n					<h3>3. Dental Crowns</h3>				\n		<p><strong data-start=\"2746\" data-end=\"2756\">Crowns</strong>, also known as caps, are used to restore broken, weakened, or extensively damaged teeth. They provide full coverage and restore function while enhancing appearance.</p>		\n					<h4>Types of dental crowns include:</h4>				\n					<h5>Porcelain Fused to Metal (PFM) Crowns:</h5>				\n		<p>Combine the strength of metal with the aesthetics of porcelain.</p>		\n					<h5>Dentine-Bonded Crowns: </h5>				\n		<p>Bonded directly to dentin, ideal for cases with significant tooth wear.</p>		\n					<h5>All-Ceramic Crowns:</h5>				\n		<ul data-start=\"2960\" data-end=\"3300\"><li data-start=\"3170\" data-end=\"3300\"><p data-start=\"3172\" data-end=\"3300\">Provide excellent aesthetics and durability, especially suitable for front teeth and large restorations.</p></li></ul>		\n					<h3>4. Post and Core</h3>				\n		<p>A <strong data-start=\"3331\" data-end=\"3348\">post and core</strong> procedure is recommended for root canal-treated anterior teeth with insufficient remaining tooth structure. The post is placed within the root canal to provide stability, while the core helps rebuild the tooth structure to support a crown.</p>		\n					<h2>Final Thoughts</h2>				\n		<p data-start=\"3614\" data-end=\"3871\">Cosmetic dentistry not only revitalizes your smile but also plays a significant role in restoring dental functionality. With advancements in materials and techniques, patients can now achieve natural-looking and long-lasting results with minimal discomfort.</p><p data-start=\"3873\" data-end=\"4067\">Whether you\'re considering tooth whitening, veneers, crowns, or a post and core procedure, consult with a qualified dentist to determine the most appropriate treatment for your individual needs.</p>','Cosmetic Dentistry: Enhancing Dental Aesthetics and Function','','inherit','closed','closed','','1559-revision-v1','','','2025-06-04 15:58:44','2025-06-04 15:58:44','',1559,'https://thesmileheaven.com/?p=1596',0,'revision','',0),
(1597,1,'2025-06-04 15:58:44','2025-06-04 15:58:44','<p><strong data-start=\"276\" data-end=\"298\">Cosmetic dentistry</strong> encompasses a variety of dental procedures designed to improve both the <strong data-start=\"371\" data-end=\"385\">appearance</strong> and <strong data-start=\"390\" data-end=\"402\">function</strong> of teeth. These treatments are tailored not only to restore dental health but also to enhance the natural beauty of your smile.</p>		\n					<h2>Common Procedures in Aesthetic Dentistry</h2>				\n		<ol><li>Tooth Whitening / Tooth Bleaching</li><li>Veneers</li><li>Dental Crown</li><li>Post and Core</li></ol><p data-start=\"577\" data-end=\"656\">Below is a detailed overview of the most popular cosmetic dentistry procedures:</p>		\n					<h3>1. Tooth Whitening / Tooth Bleaching</h3>				\n		<p><strong data-start=\"705\" data-end=\"724\">Tooth whitening</strong>, also known as <strong data-start=\"740\" data-end=\"759\">tooth bleaching</strong>, is a non-invasive cosmetic procedure used to lighten discolored teeth. It involves the use of chemical agents that oxidize and break down stains on the enamel and dentin.</p>		\n					<h4>Common causes of tooth discoloration include:</h4>				\n		<ul><li data-start=\"983\" data-end=\"1013\"><p data-start=\"985\" data-end=\"1013\">Tea and coffee consumption</p></li><li data-start=\"1014\" data-end=\"1023\"><p data-start=\"1016\" data-end=\"1023\">Aging</p></li><li data-start=\"1024\" data-end=\"1039\"><p data-start=\"1026\" data-end=\"1039\">Tobacco use</p></li><li data-start=\"1040\" data-end=\"1078\"><p data-start=\"1042\" data-end=\"1078\">Pulp necrosis or internal bleeding</p></li><li data-start=\"1079\" data-end=\"1104\"><p data-start=\"1081\" data-end=\"1104\">Tetracycline staining</p></li><li data-start=\"1105\" data-end=\"1118\"><p data-start=\"1107\" data-end=\"1118\">Fluorosis</p></li></ul>		\n					<h4>Types of bleaching techniques:</h4>				\n					<h5>A. Vital Bleaching</h5>				\n					<h6>At-home bleaching (Night-guard bleaching):</h6>				\n		<p>This method is simple, safe, and effective. A 10%–20% carbamide peroxide gel is commonly used. Custom trays are made using impressions of the patient\'s upper and lower arches. The gel is placed in the tray, which is worn overnight (6–8 hours). This process is repeated over several weeks until the desired shade is achieved.</p>		\n															<img width=\"819\" height=\"1024\" src=\"http://thesmileheaven.com/wp-content/uploads/2025/05/Untitled-Instagram-Post-45-1-819x1024.png\" alt=\"\" />															\n					<h6>In-office bleaching:</h6>				\n		<p>The procedure begins with a professional cleaning. A protective barrier is applied to the gums, and the bleaching agent is carefully placed on the teeth. The material is often activated with a special light. After treatment, teeth are rinsed, and the patient is advised to avoid staining substances like coffee, tea, red wine, and tobacco for at least one week.</p>		\n					<h5>B. Non-vital Bleaching (Walking Bleach Technique)</h5>				\n		<p>This technique is used for root canal-treated teeth. The access cavity is opened, and the root filling material is partially removed. A bleaching agent is inserted into the pulp chamber, and the cavity is sealed with a temporary filling. Over the next few days (usually 3–5), the tooth begins to lighten. Results are typically visible after 1–2 sessions.</p>		\n					<h3>2. Veneers</h3>				\n		<p>Dental veneers are finely crafted, ultra-thin coverings designed from porcelain or composite resin, tailored to fit over the front surface of teeth. They are bonded to the front surface of teeth to correct discoloration, fractures, minor misalignments, or to close gaps. Veneers are ideal for patients with fundamentally sound teeth who seek aesthetic improvement without extensive procedures</p>		\n															<img width=\"819\" height=\"1024\" src=\"http://thesmileheaven.com/wp-content/uploads/2025/05/Your-paragraph-text-819x1024.png\" alt=\"\" />															\n					<h3>3. Dental Crowns</h3>				\n		<p><strong data-start=\"2746\" data-end=\"2756\">Crowns</strong>, also known as caps, are used to restore broken, weakened, or extensively damaged teeth. They provide full coverage and restore function while enhancing appearance.</p>		\n					<h4>Types of dental crowns include:</h4>				\n					<h5>Porcelain Fused to Metal (PFM) Crowns:</h5>				\n		<p>Combine the strength of metal with the aesthetics of porcelain.</p>		\n					<h5>Dentine-Bonded Crowns: </h5>				\n		<p>Bonded directly to dentin, ideal for cases with significant tooth wear.</p>		\n					<h5>All-Ceramic Crowns:</h5>				\n		<ul data-start=\"2960\" data-end=\"3300\"><li data-start=\"3170\" data-end=\"3300\"><p data-start=\"3172\" data-end=\"3300\">Provide excellent aesthetics and durability, especially suitable for front teeth and large restorations.</p></li></ul>		\n					<h3>4. Post and Core</h3>				\n		<p>A <strong data-start=\"3331\" data-end=\"3348\">post and core</strong> procedure is recommended for root canal-treated anterior teeth with insufficient remaining tooth structure. The post is placed within the root canal to provide stability, while the core helps rebuild the tooth structure to support a crown.</p>		\n					<h2>Final Thoughts</h2>				\n		<p data-start=\"3614\" data-end=\"3871\">Cosmetic dentistry not only revitalizes your smile but also plays a significant role in restoring dental functionality. With advancements in materials and techniques, patients can now achieve natural-looking and long-lasting results with minimal discomfort.</p><p data-start=\"3873\" data-end=\"4067\">Whether you\'re considering tooth whitening, veneers, crowns, or a post and core procedure, consult with a qualified dentist to determine the most appropriate treatment for your individual needs.</p>','Cosmetic Dentistry: Enhancing Dental Aesthetics and Function','','inherit','closed','closed','','1559-revision-v1','','','2025-06-04 15:58:44','2025-06-04 15:58:44','',1559,'https://thesmileheaven.com/?p=1597',0,'revision','',0),
(1600,1,'2025-06-13 16:12:35','2025-06-13 16:12:35','<p><strong data-start=\"276\" data-end=\"298\">Cosmetic dentistry</strong> encompasses a variety of dental procedures designed to improve both the <strong data-start=\"371\" data-end=\"385\">appearance</strong> and <strong data-start=\"390\" data-end=\"402\">function</strong> of teeth. These treatments are tailored not only to restore dental health but also to enhance the natural beauty of your smile.</p>		\n					<h2>Common Procedures in Aesthetic Dentistry</h2>				\n		<ol><li>Tooth Whitening / Tooth Bleaching</li><li>Veneers</li><li>Dental Crown</li><li>Post and Core</li></ol><p data-start=\"577\" data-end=\"656\">Below is a detailed overview of the most popular cosmetic dentistry procedures:</p>		\n					<h3>1. Tooth Whitening / Tooth Bleaching</h3>				\n		<p><strong data-start=\"705\" data-end=\"724\">Tooth whitening</strong>, also known as <strong data-start=\"740\" data-end=\"759\">tooth bleaching</strong>, is a non-invasive cosmetic procedure used to lighten discolored teeth. It involves the use of chemical agents that oxidize and break down stains on the enamel and dentin.</p>		\n					<h4>Common causes of tooth discoloration include:</h4>				\n		<ul><li data-start=\"983\" data-end=\"1013\"><p data-start=\"985\" data-end=\"1013\">Tea and coffee consumption</p></li><li data-start=\"1014\" data-end=\"1023\"><p data-start=\"1016\" data-end=\"1023\">Aging</p></li><li data-start=\"1024\" data-end=\"1039\"><p data-start=\"1026\" data-end=\"1039\">Tobacco use</p></li><li data-start=\"1040\" data-end=\"1078\"><p data-start=\"1042\" data-end=\"1078\">Pulp necrosis or internal bleeding</p></li><li data-start=\"1079\" data-end=\"1104\"><p data-start=\"1081\" data-end=\"1104\">Tetracycline staining</p></li><li data-start=\"1105\" data-end=\"1118\"><p data-start=\"1107\" data-end=\"1118\">Fluorosis</p></li></ul>		\n					<h4>Types of bleaching techniques:</h4>				\n					<h5>A. Vital Bleaching</h5>				\n					<h6>At-home bleaching (Night-guard bleaching):</h6>				\n		<p>This method is simple, safe, and effective. A 10%–20% carbamide peroxide gel is commonly used. Custom trays are made using impressions of the patient\'s upper and lower arches. The gel is placed in the tray, which is worn overnight (6–8 hours). This process is repeated over several weeks until the desired shade is achieved.</p>		\n															<img width=\"819\" height=\"1024\" src=\"http://thesmileheaven.com/wp-content/uploads/2025/05/Untitled-Instagram-Post-45-1-819x1024.png\" alt=\"\" />															\n					<h6>In-office bleaching:</h6>				\n		<p>The procedure begins with a professional cleaning. A protective barrier is applied to the gums, and the bleaching agent is carefully placed on the teeth. The material is often activated with a special light. After treatment, teeth are rinsed, and the patient is advised to avoid staining substances like coffee, tea, red wine, and tobacco for at least one week.</p>		\n					<h5>B. Non-vital Bleaching (Walking Bleach Technique)</h5>				\n		<p>This technique is used for root canal-treated teeth. The access cavity is opened, and the root filling material is partially removed. A bleaching agent is inserted into the pulp chamber, and the cavity is sealed with a temporary filling. Over the next few days (usually 3–5), the tooth begins to lighten. Results are typically visible after 1–2 sessions.</p>		\n					<h3>2. Veneers</h3>				\n		<p>Dental veneers are finely crafted, ultra-thin coverings designed from porcelain or composite resin, tailored to fit over the front surface of teeth. They are bonded to the front surface of teeth to correct discoloration, fractures, minor misalignments, or to close gaps. Veneers are ideal for patients with fundamentally sound teeth who seek aesthetic improvement without extensive procedures</p>		\n															<img width=\"819\" height=\"1024\" src=\"http://thesmileheaven.com/wp-content/uploads/2025/05/Your-paragraph-text-819x1024.png\" alt=\"\" />															\n					<h3>3. Dental Crowns</h3>				\n		<p><strong data-start=\"2746\" data-end=\"2756\">Crowns</strong>, also known as caps, are used to restore broken, weakened, or extensively damaged teeth. They provide full coverage and restore function while enhancing appearance.</p>		\n					<h4>Types of dental crowns include:</h4>				\n					<h5>Porcelain Fused to Metal (PFM) Crowns:</h5>				\n		<p>Combine the strength of metal with the aesthetics of porcelain.</p>		\n					<h5>Dentine-Bonded Crowns: </h5>				\n		<p>Bonded directly to dentin, ideal for cases with significant tooth wear.</p>		\n					<h5>All-Ceramic Crowns:</h5>				\n		<ul data-start=\"2960\" data-end=\"3300\"><li data-start=\"3170\" data-end=\"3300\"><p data-start=\"3172\" data-end=\"3300\">Provide excellent aesthetics and durability, especially suitable for front teeth and large restorations.</p></li></ul>		\n					<h3>4. Post and Core</h3>				\n		<p>A <strong data-start=\"3331\" data-end=\"3348\">post and core</strong> procedure is recommended for root canal-treated anterior teeth with insufficient remaining tooth structure. The post is placed within the root canal to provide stability, while the core helps rebuild the tooth structure to support a crown.</p>		\n					<h2>Final Thoughts</h2>				\n		<p data-start=\"3614\" data-end=\"3871\">Cosmetic dentistry not only revitalizes your smile but also plays a significant role in restoring dental functionality. With advancements in materials and techniques, patients can now achieve natural-looking and long-lasting results with minimal discomfort.</p><p data-start=\"3873\" data-end=\"4067\">Whether you\'re considering tooth whitening, veneers, crowns, or a post and core procedure, consult with a qualified dentist to determine the most appropriate treatment for your individual needs.</p>','Cosmetic Dentistry: Enhancing Dental Aesthetics and Function','','inherit','closed','closed','','1559-revision-v1','','','2025-06-13 16:12:35','2025-06-13 16:12:35','',1559,'https://thesmileheaven.com/?p=1600',0,'revision','',0),
(1601,1,'2025-06-13 16:12:35','2025-06-13 16:12:35','<p><strong data-start=\"276\" data-end=\"298\">Cosmetic dentistry</strong> encompasses a variety of dental procedures designed to improve both the <strong data-start=\"371\" data-end=\"385\">appearance</strong> and <strong data-start=\"390\" data-end=\"402\">function</strong> of teeth. These treatments are tailored not only to restore dental health but also to enhance the natural beauty of your smile.</p>		\n					<h2>Common Procedures in Aesthetic Dentistry</h2>				\n		<ol><li>Tooth Whitening / Tooth Bleaching</li><li>Veneers</li><li>Dental Crown</li><li>Post and Core</li></ol><p data-start=\"577\" data-end=\"656\">Below is a detailed overview of the most popular cosmetic dentistry procedures:</p>		\n					<h3>1. Tooth Whitening / Tooth Bleaching</h3>				\n		<p><strong data-start=\"705\" data-end=\"724\">Tooth whitening</strong>, also known as <strong data-start=\"740\" data-end=\"759\">tooth bleaching</strong>, is a non-invasive cosmetic procedure used to lighten discolored teeth. It involves the use of chemical agents that oxidize and break down stains on the enamel and dentin.</p>		\n					<h4>Common causes of tooth discoloration include:</h4>				\n		<ul><li data-start=\"983\" data-end=\"1013\"><p data-start=\"985\" data-end=\"1013\">Tea and coffee consumption</p></li><li data-start=\"1014\" data-end=\"1023\"><p data-start=\"1016\" data-end=\"1023\">Aging</p></li><li data-start=\"1024\" data-end=\"1039\"><p data-start=\"1026\" data-end=\"1039\">Tobacco use</p></li><li data-start=\"1040\" data-end=\"1078\"><p data-start=\"1042\" data-end=\"1078\">Pulp necrosis or internal bleeding</p></li><li data-start=\"1079\" data-end=\"1104\"><p data-start=\"1081\" data-end=\"1104\">Tetracycline staining</p></li><li data-start=\"1105\" data-end=\"1118\"><p data-start=\"1107\" data-end=\"1118\">Fluorosis</p></li></ul>		\n					<h4>Types of bleaching techniques:</h4>				\n					<h5>A. Vital Bleaching</h5>				\n					<h6>At-home bleaching (Night-guard bleaching):</h6>				\n		<p>This method is simple, safe, and effective. A 10%–20% carbamide peroxide gel is commonly used. Custom trays are made using impressions of the patient\'s upper and lower arches. The gel is placed in the tray, which is worn overnight (6–8 hours). This process is repeated over several weeks until the desired shade is achieved.</p>		\n															<img width=\"819\" height=\"1024\" src=\"http://thesmileheaven.com/wp-content/uploads/2025/05/Untitled-Instagram-Post-45-1-819x1024.png\" alt=\"\" />															\n					<h6>In-office bleaching:</h6>				\n		<p>The procedure begins with a professional cleaning. A protective barrier is applied to the gums, and the bleaching agent is carefully placed on the teeth. The material is often activated with a special light. After treatment, teeth are rinsed, and the patient is advised to avoid staining substances like coffee, tea, red wine, and tobacco for at least one week.</p>		\n					<h5>B. Non-vital Bleaching (Walking Bleach Technique)</h5>				\n		<p>This technique is used for root canal-treated teeth. The access cavity is opened, and the root filling material is partially removed. A bleaching agent is inserted into the pulp chamber, and the cavity is sealed with a temporary filling. Over the next few days (usually 3–5), the tooth begins to lighten. Results are typically visible after 1–2 sessions.</p>		\n					<h3>2. Veneers</h3>				\n		<p>Dental veneers are finely crafted, ultra-thin coverings designed from porcelain or composite resin, tailored to fit over the front surface of teeth. They are bonded to the front surface of teeth to correct discoloration, fractures, minor misalignments, or to close gaps. Veneers are ideal for patients with fundamentally sound teeth who seek aesthetic improvement without extensive procedures</p>		\n															<img width=\"819\" height=\"1024\" src=\"http://thesmileheaven.com/wp-content/uploads/2025/05/Your-paragraph-text-819x1024.png\" alt=\"\" />															\n					<h3>3. Dental Crowns</h3>				\n		<p><strong data-start=\"2746\" data-end=\"2756\">Crowns</strong>, also known as caps, are used to restore broken, weakened, or extensively damaged teeth. They provide full coverage and restore function while enhancing appearance.</p>		\n					<h4>Types of dental crowns include:</h4>				\n					<h5>Porcelain Fused to Metal (PFM) Crowns:</h5>				\n		<p>Combine the strength of metal with the aesthetics of porcelain.</p>		\n					<h5>Dentine-Bonded Crowns: </h5>				\n		<p>Bonded directly to dentin, ideal for cases with significant tooth wear.</p>		\n					<h5>All-Ceramic Crowns:</h5>				\n		<ul data-start=\"2960\" data-end=\"3300\"><li data-start=\"3170\" data-end=\"3300\"><p data-start=\"3172\" data-end=\"3300\">Provide excellent aesthetics and durability, especially suitable for front teeth and large restorations.</p></li></ul>		\n					<h3>4. Post and Core</h3>				\n		<p>A <strong data-start=\"3331\" data-end=\"3348\">post and core</strong> procedure is recommended for root canal-treated anterior teeth with insufficient remaining tooth structure. The post is placed within the root canal to provide stability, while the core helps rebuild the tooth structure to support a crown.</p>		\n					<h2>Final Thoughts</h2>				\n		<p data-start=\"3614\" data-end=\"3871\">Cosmetic dentistry not only revitalizes your smile but also plays a significant role in restoring dental functionality. With advancements in materials and techniques, patients can now achieve natural-looking and long-lasting results with minimal discomfort.</p><p data-start=\"3873\" data-end=\"4067\">Whether you\'re considering tooth whitening, veneers, crowns, or a post and core procedure, consult with a qualified dentist to determine the most appropriate treatment for your individual needs.</p>','Cosmetic Dentistry: Enhancing Dental Aesthetics and Function','','inherit','closed','closed','','1559-revision-v1','','','2025-06-13 16:12:35','2025-06-13 16:12:35','',1559,'https://thesmileheaven.com/?p=1601',0,'revision','',0),
(1602,1,'2025-06-13 16:12:35','2025-06-13 16:12:35','<p><strong data-start=\"276\" data-end=\"298\">Cosmetic dentistry</strong> encompasses a variety of dental procedures designed to improve both the <strong data-start=\"371\" data-end=\"385\">appearance</strong> and <strong data-start=\"390\" data-end=\"402\">function</strong> of teeth. These treatments are tailored not only to restore dental health but also to enhance the natural beauty of your smile.</p>		\n					<h2>Common Procedures in Aesthetic Dentistry</h2>				\n		<ol><li>Tooth Whitening / Tooth Bleaching</li><li>Veneers</li><li>Dental Crown</li><li>Post and Core</li></ol><p data-start=\"577\" data-end=\"656\">Below is a detailed overview of the most popular cosmetic dentistry procedures:</p>		\n					<h3>1. Tooth Whitening / Tooth Bleaching</h3>				\n		<p><strong data-start=\"705\" data-end=\"724\">Tooth whitening</strong>, also known as <strong data-start=\"740\" data-end=\"759\">tooth bleaching</strong>, is a non-invasive cosmetic procedure used to lighten discolored teeth. It involves the use of chemical agents that oxidize and break down stains on the enamel and dentin.</p>		\n					<h4>Common causes of tooth discoloration include:</h4>				\n		<ul><li data-start=\"983\" data-end=\"1013\"><p data-start=\"985\" data-end=\"1013\">Tea and coffee consumption</p></li><li data-start=\"1014\" data-end=\"1023\"><p data-start=\"1016\" data-end=\"1023\">Aging</p></li><li data-start=\"1024\" data-end=\"1039\"><p data-start=\"1026\" data-end=\"1039\">Tobacco use</p></li><li data-start=\"1040\" data-end=\"1078\"><p data-start=\"1042\" data-end=\"1078\">Pulp necrosis or internal bleeding</p></li><li data-start=\"1079\" data-end=\"1104\"><p data-start=\"1081\" data-end=\"1104\">Tetracycline staining</p></li><li data-start=\"1105\" data-end=\"1118\"><p data-start=\"1107\" data-end=\"1118\">Fluorosis</p></li></ul>		\n					<h4>Types of bleaching techniques:</h4>				\n					<h5>A. Vital Bleaching</h5>				\n					<h6>At-home bleaching (Night-guard bleaching):</h6>				\n		<p>This method is simple, safe, and effective. A 10%–20% carbamide peroxide gel is commonly used. Custom trays are made using impressions of the patient\'s upper and lower arches. The gel is placed in the tray, which is worn overnight (6–8 hours). This process is repeated over several weeks until the desired shade is achieved.</p>		\n					<h6>In-office bleaching:</h6>				\n		<p>The procedure begins with a professional cleaning. A protective barrier is applied to the gums, and the bleaching agent is carefully placed on the teeth. The material is often activated with a special light. After treatment, teeth are rinsed, and the patient is advised to avoid staining substances like coffee, tea, red wine, and tobacco for at least one week.</p>		\n					<h5>B. Non-vital Bleaching (Walking Bleach Technique)</h5>				\n		<p>This technique is used for root canal-treated teeth. The access cavity is opened, and the root filling material is partially removed. A bleaching agent is inserted into the pulp chamber, and the cavity is sealed with a temporary filling. Over the next few days (usually 3–5), the tooth begins to lighten. Results are typically visible after 1–2 sessions.</p>		\n					<h3>2. Veneers</h3>				\n		<p>Dental veneers are finely crafted, ultra-thin coverings designed from porcelain or composite resin, tailored to fit over the front surface of teeth. They are bonded to the front surface of teeth to correct discoloration, fractures, minor misalignments, or to close gaps. Veneers are ideal for patients with fundamentally sound teeth who seek aesthetic improvement without extensive procedures</p>		\n					<h3>3. Dental Crowns</h3>				\n		<p><strong data-start=\"2746\" data-end=\"2756\">Crowns</strong>, also known as caps, are used to restore broken, weakened, or extensively damaged teeth. They provide full coverage and restore function while enhancing appearance.</p>		\n					<h4>Types of dental crowns include:</h4>				\n					<h5>Porcelain Fused to Metal (PFM) Crowns:</h5>				\n		<p>Combine the strength of metal with the aesthetics of porcelain.</p>		\n					<h5>Dentine-Bonded Crowns: </h5>				\n		<p>Bonded directly to dentin, ideal for cases with significant tooth wear.</p>		\n					<h5>All-Ceramic Crowns:</h5>				\n		<ul data-start=\"2960\" data-end=\"3300\"><li data-start=\"3170\" data-end=\"3300\"><p data-start=\"3172\" data-end=\"3300\">Provide excellent aesthetics and durability, especially suitable for front teeth and large restorations.</p></li></ul>		\n					<h3>4. Post and Core</h3>				\n		<p>A <strong data-start=\"3331\" data-end=\"3348\">post and core</strong> procedure is recommended for root canal-treated anterior teeth with insufficient remaining tooth structure. The post is placed within the root canal to provide stability, while the core helps rebuild the tooth structure to support a crown.</p>		\n					<h2>Final Thoughts</h2>				\n		<p data-start=\"3614\" data-end=\"3871\">Cosmetic dentistry not only revitalizes your smile but also plays a significant role in restoring dental functionality. With advancements in materials and techniques, patients can now achieve natural-looking and long-lasting results with minimal discomfort.</p><p data-start=\"3873\" data-end=\"4067\">Whether you\'re considering tooth whitening, veneers, crowns, or a post and core procedure, consult with a qualified dentist to determine the most appropriate treatment for your individual needs.</p>','Cosmetic Dentistry: Enhancing Dental Aesthetics and Function','','inherit','closed','closed','','1559-revision-v1','','','2025-06-13 16:12:35','2025-06-13 16:12:35','',1559,'https://thesmileheaven.com/?p=1602',0,'revision','',0),
(1603,1,'2025-06-13 16:20:18','2025-06-13 16:20:18','<p><strong data-start=\"276\" data-end=\"298\">Cosmetic dentistry</strong> encompasses a variety of dental procedures designed to improve both the <strong data-start=\"371\" data-end=\"385\">appearance</strong> and <strong data-start=\"390\" data-end=\"402\">function</strong> of teeth. These treatments are tailored not only to restore dental health but also to enhance the natural beauty of your smile.</p>		\n					<h2>Common Procedures in Aesthetic Dentistry</h2>				\n		<ol><li>Tooth Whitening / Tooth Bleaching</li><li>Veneers</li><li>Dental Crown</li><li>Post and Core</li></ol><p data-start=\"577\" data-end=\"656\">Below is a detailed overview of the most popular cosmetic dentistry procedures:</p>		\n					<h3>1. Tooth Whitening / Tooth Bleaching</h3>				\n		<p><strong data-start=\"705\" data-end=\"724\">Tooth whitening</strong>, also known as <strong data-start=\"740\" data-end=\"759\">tooth bleaching</strong>, is a non-invasive cosmetic procedure used to lighten discolored teeth. It involves the use of chemical agents that oxidize and break down stains on the enamel and dentin.</p>		\n					<h4>Common causes of tooth discoloration include:</h4>				\n		<ul><li data-start=\"983\" data-end=\"1013\"><p data-start=\"985\" data-end=\"1013\">Tea and coffee consumption</p></li><li data-start=\"1014\" data-end=\"1023\"><p data-start=\"1016\" data-end=\"1023\">Aging</p></li><li data-start=\"1024\" data-end=\"1039\"><p data-start=\"1026\" data-end=\"1039\">Tobacco use</p></li><li data-start=\"1040\" data-end=\"1078\"><p data-start=\"1042\" data-end=\"1078\">Pulp necrosis or internal bleeding</p></li><li data-start=\"1079\" data-end=\"1104\"><p data-start=\"1081\" data-end=\"1104\">Tetracycline staining</p></li><li data-start=\"1105\" data-end=\"1118\"><p data-start=\"1107\" data-end=\"1118\">Fluorosis</p></li></ul>		\n					<h4>Types of bleaching techniques:</h4>				\n					<h5>A. Vital Bleaching</h5>				\n					<h6>At-home bleaching (Night-guard bleaching):</h6>				\n		<p>This method is simple, safe, and effective. A 10%–20% carbamide peroxide gel is commonly used. Custom trays are made using impressions of the patient\'s upper and lower arches. The gel is placed in the tray, which is worn overnight (6–8 hours). This process is repeated over several weeks until the desired shade is achieved.</p>		\n					<h6>In-office bleaching:</h6>				\n		<p>The procedure begins with a professional cleaning. A protective barrier is applied to the gums, and the bleaching agent is carefully placed on the teeth. The material is often activated with a special light. After treatment, teeth are rinsed, and the patient is advised to avoid staining substances like coffee, tea, red wine, and tobacco for at least one week.</p>		\n					<h5>B. Non-vital Bleaching (Walking Bleach Technique)</h5>				\n		<p>This technique is used for root canal-treated teeth. The access cavity is opened, and the root filling material is partially removed. A bleaching agent is inserted into the pulp chamber, and the cavity is sealed with a temporary filling. Over the next few days (usually 3–5), the tooth begins to lighten. Results are typically visible after 1–2 sessions.</p>		\n					<h3>2. Veneers</h3>				\n		<p>Dental veneers are finely crafted, ultra-thin coverings designed from porcelain or composite resin, tailored to fit over the front surface of teeth. They are bonded to the front surface of teeth to correct discoloration, fractures, minor misalignments, or to close gaps. Veneers are ideal for patients with fundamentally sound teeth who seek aesthetic improvement without extensive procedures</p>		\n					<h3>3. Dental Crowns</h3>				\n		<p><strong data-start=\"2746\" data-end=\"2756\">Crowns</strong>, also known as caps, are used to restore broken, weakened, or extensively damaged teeth. They provide full coverage and restore function while enhancing appearance.</p>		\n					<h4>Types of dental crowns include:</h4>				\n					<h5>Porcelain Fused to Metal (PFM) Crowns:</h5>				\n		<p>Combine the strength of metal with the aesthetics of porcelain.</p>		\n					<h5>Dentine-Bonded Crowns: </h5>				\n		<p>Bonded directly to dentin, ideal for cases with significant tooth wear.</p>		\n					<h5>All-Ceramic Crowns:</h5>				\n		<ul data-start=\"2960\" data-end=\"3300\"><li data-start=\"3170\" data-end=\"3300\"><p data-start=\"3172\" data-end=\"3300\">Provide excellent aesthetics and durability, especially suitable for front teeth and large restorations.</p></li></ul>		\n					<h3>4. Post and Core</h3>				\n		<p>A <strong data-start=\"3331\" data-end=\"3348\">post and core</strong> procedure is recommended for root canal-treated anterior teeth with insufficient remaining tooth structure. The post is placed within the root canal to provide stability, while the core helps rebuild the tooth structure to support a crown.</p>		\n					<h2>Final Thoughts</h2>				\n		<p data-start=\"3614\" data-end=\"3871\">Cosmetic dentistry not only revitalizes your smile but also plays a significant role in restoring dental functionality. With advancements in materials and techniques, patients can now achieve natural-looking and long-lasting results with minimal discomfort.</p><p data-start=\"3873\" data-end=\"4067\">Whether you\'re considering tooth whitening, veneers, crowns, or a post and core procedure, consult with a qualified dentist to determine the most appropriate treatment for your individual needs.</p>','Cosmetic Dentistry: Enhancing Dental Aesthetics and Function','','inherit','closed','closed','','1559-revision-v1','','','2025-06-13 16:20:18','2025-06-13 16:20:18','',1559,'https://thesmileheaven.com/?p=1603',0,'revision','',0),
(1604,1,'2025-06-13 16:20:19','2025-06-13 16:20:19','<p><strong data-start=\"276\" data-end=\"298\">Cosmetic dentistry</strong> encompasses a variety of dental procedures designed to improve both the <strong data-start=\"371\" data-end=\"385\">appearance</strong> and <strong data-start=\"390\" data-end=\"402\">function</strong> of teeth. These treatments are tailored not only to restore dental health but also to enhance the natural beauty of your smile.</p>		\n					<h2>Common Procedures in Aesthetic Dentistry</h2>				\n		<ol><li>Tooth Whitening / Tooth Bleaching</li><li>Veneers</li><li>Dental Crown</li><li>Post and Core</li></ol><p data-start=\"577\" data-end=\"656\">Below is a detailed overview of the most popular cosmetic dentistry procedures:</p>		\n					<h3>1. Tooth Whitening / Tooth Bleaching</h3>				\n		<p><strong data-start=\"705\" data-end=\"724\">Tooth whitening</strong>, also known as <strong data-start=\"740\" data-end=\"759\">tooth bleaching</strong>, is a non-invasive cosmetic procedure used to lighten discolored teeth. It involves the use of chemical agents that oxidize and break down stains on the enamel and dentin.</p>		\n					<h4>Common causes of tooth discoloration include:</h4>				\n		<ul><li data-start=\"983\" data-end=\"1013\"><p data-start=\"985\" data-end=\"1013\">Tea and coffee consumption</p></li><li data-start=\"1014\" data-end=\"1023\"><p data-start=\"1016\" data-end=\"1023\">Aging</p></li><li data-start=\"1024\" data-end=\"1039\"><p data-start=\"1026\" data-end=\"1039\">Tobacco use</p></li><li data-start=\"1040\" data-end=\"1078\"><p data-start=\"1042\" data-end=\"1078\">Pulp necrosis or internal bleeding</p></li><li data-start=\"1079\" data-end=\"1104\"><p data-start=\"1081\" data-end=\"1104\">Tetracycline staining</p></li><li data-start=\"1105\" data-end=\"1118\"><p data-start=\"1107\" data-end=\"1118\">Fluorosis</p></li></ul>		\n					<h4>Types of bleaching techniques:</h4>				\n					<h5>A. Vital Bleaching</h5>				\n					<h6>At-home bleaching (Night-guard bleaching):</h6>				\n		<p>This method is simple, safe, and effective. A 10%–20% carbamide peroxide gel is commonly used. Custom trays are made using impressions of the patient\'s upper and lower arches. The gel is placed in the tray, which is worn overnight (6–8 hours). This process is repeated over several weeks until the desired shade is achieved.</p>		\n					<h6>In-office bleaching:</h6>				\n		<p>The procedure begins with a professional cleaning. A protective barrier is applied to the gums, and the bleaching agent is carefully placed on the teeth. The material is often activated with a special light. After treatment, teeth are rinsed, and the patient is advised to avoid staining substances like coffee, tea, red wine, and tobacco for at least one week.</p>		\n					<h5>B. Non-vital Bleaching (Walking Bleach Technique)</h5>				\n		<p>This technique is used for root canal-treated teeth. The access cavity is opened, and the root filling material is partially removed. A bleaching agent is inserted into the pulp chamber, and the cavity is sealed with a temporary filling. Over the next few days (usually 3–5), the tooth begins to lighten. Results are typically visible after 1–2 sessions.</p>		\n					<h3>2. Veneers</h3>				\n		<p>Dental veneers are finely crafted, ultra-thin coverings designed from porcelain or composite resin, tailored to fit over the front surface of teeth. They are bonded to the front surface of teeth to correct discoloration, fractures, minor misalignments, or to close gaps. Veneers are ideal for patients with fundamentally sound teeth who seek aesthetic improvement without extensive procedures</p>		\n					<h3>3. Dental Crowns</h3>				\n		<p><strong data-start=\"2746\" data-end=\"2756\">Crowns</strong>, also known as caps, are used to restore broken, weakened, or extensively damaged teeth. They provide full coverage and restore function while enhancing appearance.</p>		\n					<h4>Types of dental crowns include:</h4>				\n					<h5>Porcelain Fused to Metal (PFM) Crowns:</h5>				\n		<p>Combine the strength of metal with the aesthetics of porcelain.</p>		\n					<h5>Dentine-Bonded Crowns: </h5>				\n		<p>Bonded directly to dentin, ideal for cases with significant tooth wear.</p>		\n					<h5>All-Ceramic Crowns:</h5>				\n		<ul data-start=\"2960\" data-end=\"3300\"><li data-start=\"3170\" data-end=\"3300\"><p data-start=\"3172\" data-end=\"3300\">Provide excellent aesthetics and durability, especially suitable for front teeth and large restorations.</p></li></ul>		\n					<h3>4. Post and Core</h3>				\n		<p>A <strong data-start=\"3331\" data-end=\"3348\">post and core</strong> procedure is recommended for root canal-treated anterior teeth with insufficient remaining tooth structure. The post is placed within the root canal to provide stability, while the core helps rebuild the tooth structure to support a crown.</p>		\n					<h2>Final Thoughts</h2>				\n		<p data-start=\"3614\" data-end=\"3871\">Cosmetic dentistry not only revitalizes your smile but also plays a significant role in restoring dental functionality. With advancements in materials and techniques, patients can now achieve natural-looking and long-lasting results with minimal discomfort.</p><p data-start=\"3873\" data-end=\"4067\">Whether you\'re considering tooth whitening, veneers, crowns, or a post and core procedure, consult with a qualified dentist to determine the most appropriate treatment for your individual needs.</p>','Cosmetic Dentistry: Enhancing Dental Aesthetics and Function','','inherit','closed','closed','','1559-revision-v1','','','2025-06-13 16:20:19','2025-06-13 16:20:19','',1559,'https://thesmileheaven.com/?p=1604',0,'revision','',0),
(1605,1,'2025-06-13 16:20:19','2025-06-13 16:20:19','<p><strong data-start=\"276\" data-end=\"298\">Cosmetic dentistry</strong> encompasses a variety of dental procedures designed to improve both the <strong data-start=\"371\" data-end=\"385\">appearance</strong> and <strong data-start=\"390\" data-end=\"402\">function</strong> of teeth. These treatments are tailored not only to restore dental health but also to enhance the natural beauty of your smile.</p>		\n					<h2>Common Procedures in Aesthetic Dentistry</h2>				\n		<ol><li>Tooth Whitening / Tooth Bleaching</li><li>Veneers</li><li>Dental Crown</li><li>Post and Core</li></ol><p data-start=\"577\" data-end=\"656\">Below is a detailed overview of the most popular cosmetic dentistry procedures:</p>		\n					<h3>1. Tooth Whitening / Tooth Bleaching</h3>				\n		<p><strong data-start=\"705\" data-end=\"724\">Tooth whitening</strong>, also known as <strong data-start=\"740\" data-end=\"759\">tooth bleaching</strong>, is a non-invasive cosmetic procedure used to lighten discolored teeth. It involves the use of chemical agents that oxidize and break down stains on the enamel and dentin.</p>		\n					<h4>Common causes of tooth discoloration include:</h4>				\n		<ul><li data-start=\"983\" data-end=\"1013\"><p data-start=\"985\" data-end=\"1013\">Tea and coffee consumption</p></li><li data-start=\"1014\" data-end=\"1023\"><p data-start=\"1016\" data-end=\"1023\">Aging</p></li><li data-start=\"1024\" data-end=\"1039\"><p data-start=\"1026\" data-end=\"1039\">Tobacco use</p></li><li data-start=\"1040\" data-end=\"1078\"><p data-start=\"1042\" data-end=\"1078\">Pulp necrosis or internal bleeding</p></li><li data-start=\"1079\" data-end=\"1104\"><p data-start=\"1081\" data-end=\"1104\">Tetracycline staining</p></li><li data-start=\"1105\" data-end=\"1118\"><p data-start=\"1107\" data-end=\"1118\">Fluorosis</p></li></ul>		\n					<h4>Types of bleaching techniques:</h4>				\n					<h5>A. Vital Bleaching</h5>				\n					<h6>At-home bleaching (Night-guard bleaching):</h6>				\n		<p>This method is simple, safe, and effective. A 10%–20% carbamide peroxide gel is commonly used. Custom trays are made using impressions of the patient\'s upper and lower arches. The gel is placed in the tray, which is worn overnight (6–8 hours). This process is repeated over several weeks until the desired shade is achieved.</p>		\n					<h6>In-office bleaching:</h6>				\n		<p>The procedure begins with a professional cleaning. A protective barrier is applied to the gums, and the bleaching agent is carefully placed on the teeth. The material is often activated with a special light. After treatment, teeth are rinsed, and the patient is advised to avoid staining substances like coffee, tea, red wine, and tobacco for at least one week.</p>		\n					<h5>B. Non-vital Bleaching (Walking Bleach Technique)</h5>				\n		<p>This technique is used for root canal-treated teeth. The access cavity is opened, and the root filling material is partially removed. A bleaching agent is inserted into the pulp chamber, and the cavity is sealed with a temporary filling. Over the next few days (usually 3–5), the tooth begins to lighten. Results are typically visible after 1–2 sessions.</p>		\n					<h3>2. Veneers</h3>				\n		<p>Dental veneers are finely crafted, ultra-thin coverings designed from porcelain or composite resin, tailored to fit over the front surface of teeth. They are bonded to the front surface of teeth to correct discoloration, fractures, minor misalignments, or to close gaps. Veneers are ideal for patients with fundamentally sound teeth who seek aesthetic improvement without extensive procedures</p>		\n					<h3>3. Dental Crowns</h3>				\n		<p><strong data-start=\"2746\" data-end=\"2756\">Crowns</strong>, also known as caps, are used to restore broken, weakened, or extensively damaged teeth. They provide full coverage and restore function while enhancing appearance.</p>		\n					<h4>Types of dental crowns include:</h4>				\n					<h5>Porcelain Fused to Metal (PFM) Crowns:</h5>				\n		<p>Combine the strength of metal with the aesthetics of porcelain.</p>		\n					<h5>Dentine-Bonded Crowns: </h5>				\n		<p>Bonded directly to dentin, ideal for cases with significant tooth wear.</p>		\n					<h5>All-Ceramic Crowns:</h5>				\n		<ul data-start=\"2960\" data-end=\"3300\"><li data-start=\"3170\" data-end=\"3300\"><p data-start=\"3172\" data-end=\"3300\">Provide excellent aesthetics and durability, especially suitable for front teeth and large restorations.</p></li></ul>		\n					<h3>4. Post and Core</h3>				\n		<p>A <strong data-start=\"3331\" data-end=\"3348\">post and core</strong> procedure is recommended for root canal-treated anterior teeth with insufficient remaining tooth structure. The post is placed within the root canal to provide stability, while the core helps rebuild the tooth structure to support a crown.</p>		\n					<h2>Final Thoughts</h2>				\n		<p data-start=\"3614\" data-end=\"3871\">Cosmetic dentistry not only revitalizes your smile but also plays a significant role in restoring dental functionality. With advancements in materials and techniques, patients can now achieve natural-looking and long-lasting results with minimal discomfort.</p><p data-start=\"3873\" data-end=\"4067\">Whether you\'re considering tooth whitening, veneers, crowns, or a post and core procedure, consult with a qualified dentist to determine the most appropriate treatment for your individual needs.</p>','Cosmetic Dentistry: Enhancing Dental Aesthetics and Function','','inherit','closed','closed','','1559-revision-v1','','','2025-06-13 16:20:19','2025-06-13 16:20:19','',1559,'https://thesmileheaven.com/?p=1605',0,'revision','',0),
(1607,1,'2025-06-19 16:51:50','0000-00-00 00:00:00','','Understanding Dental Caries: Causes, Types, and Prevention','','draft','open','open','','','','','2025-06-19 16:51:50','2025-06-19 16:51:50','',0,'https://thesmileheaven.com/?p=1607',0,'post','',0),
(1608,1,'2025-06-19 16:51:30','2025-06-19 16:51:30','','Understanding Dental Caries: Causes, Types, and Prevention','','inherit','closed','closed','','1607-revision-v1','','','2025-06-19 16:51:30','2025-06-19 16:51:30','',1607,'https://thesmileheaven.com/?p=1608',0,'revision','',0),
(1611,1,'2025-06-19 17:49:58','2025-06-19 17:49:58','<p>Dental caries is a sugar-dependent, infectious disease caused by the metabolic activity of bacteria on fermentable carbohydrates. These bacteria produce acid as a by-product, which lowers the pH on the tooth surface. This acidic environment causes calcium and phosphate ions to leach out from the enamel, leading to <strong>demineralization</strong> and the formation of cavities</p>		\n					<h2>Types of Dental Caries</h2>				\n					<h3>•	Enamel Caries:</h3>				\n		<ul><li>The initial sign can be observed as a white spot on the enamel. As the lesion progresses, the surface becomes rough, may develop stains, and pitting can occur, ultimately leading to <strong>cavitation</strong>.</li></ul>		\n					<h3>•	Dentinal Caries:</h3>				\n		<ul><li>This involves bacterial invasion into the dentin. Once bacteria reach the amelo-dentinal junction, they spread laterally, causing deeper damage.</li></ul>		\n					<h3>•	Arrested Caries:</h3>				\n		<p>Under certain conditions, caries can become inactive. These lesions are <strong>hard in texture and appear darker</strong> in color, indicating they are no longer progressing</p>		\n					<h3>•	Root Caries:</h3>				\n		<p>When the gums recede, the root surfaces of the teeth become exposed and more susceptible to decay, especially in older adults</p>		\n					<h3>•	Pit and Fissure Caries:</h3>				\n		<p>These develop in the natural grooves and pits on the chewing surfaces of the teeth, particularly the molars and premolars</p>		\n					<h3>•	Smooth Surface Caries:</h3>				\n		<p>This type affects the flat, smooth surfaces of teeth that do not have pits, fissures, or grooves.</p>		\n					<h2>What Causes Dental Caries?</h2>				\n		<p>Dental caries is a multifactorial disease, triggered by a combination of factors which are as follows:</p><ul><li><strong>Tooth surface condition</strong></li><li><strong>Dental plaque (bacterial biofilm)</strong></li><li><strong>Diet (particularly high in sugars)</strong></li><li><strong>Time (duration of acid exposure)</strong></li></ul><p>For caries to develop, bacteria in dental plaque must feed on fermentable carbohydrates over a sustained period. The acid produced during this process damages the tooth surface</p>		\n					<h2>Bacteria Involved in Dental Caries</h2>				\n		<p>The key bacterial species associated with tooth decay include:</p><ul><li><em>Streptococcus mutans</em></li><li><em>Streptococcus salivarius</em></li><li><em>Lactobacillus</em> species</li><li><em>Actinomyces</em></li></ul><p>These bacteria play a central role in acid production and enamel breakdown.</p>		\n					<h2>How to Prevent Dental Caries</h2>				\n		<p>Preventing dental caries involves a combination of good oral hygiene practices and dietary habits:</p>		\n					<h3>•	Diet Control:</h3>				\n		<ul><li>Limit the frequency of sugary food and drink consumption, especially between meals. Diets high in carbohydrates promote acid production by oral bacteria.</li></ul>		\n					<h3>•	Fluoride Therapy:</h3>				\n		<p>Fluoride helps in <strong>remineralizing early carious lesions</strong>. Use fluoridated toothpaste and drink fluoridated water. Professional fluoride applications like <strong>fluoride varnish</strong> can also aid in caries prevention</p>		\n					<h3>•	Toothbrushing:</h3>				\n		<p>Regular brushing removes plaque, but toothbrush bristles may not reach deep into pits and fissures, where decay often starts.</p>		\n					<h3>•	Fissure Sealants:</h3>				\n		<p>Sealants act as a barrier over pits and fissures, preventing food particles and bacteria from accumulating in these hard-to-clean areas..</p>		\n					<h2>Conclusion</h2>				\n		<p>Dental caries is a preventable disease which is sugar dependent and is caused by bacterial acid production from sugar metabolism<strong><u>.</u></strong> Understanding its causes, types, and prevention strategies can help maintain better oral health and prevent the need for extensive dental treatments.</p>','Understanding Dental Caries: Causes, Types, and Prevention','','publish','open','open','','understanding-dental-caries-causes-types-and-prevention','','','2025-06-19 17:56:34','2025-06-19 17:56:34','',0,'https://thesmileheaven.com/?p=1611',0,'post','',0),
(1612,1,'2025-06-19 17:08:56','2025-06-19 17:08:56','','Understanding Dental Caries: Causes, Types, and Prevention','','inherit','closed','closed','','1611-revision-v1','','','2025-06-19 17:08:56','2025-06-19 17:08:56','',1611,'https://thesmileheaven.com/?p=1612',0,'revision','',0),
(1613,1,'2025-06-19 17:52:41','2025-06-19 17:52:41','<p>Dental caries is a sugar-dependent, infectious disease caused by the metabolic activity of bacteria on fermentable carbohydrates. These bacteria produce acid as a by-product, which lowers the pH on the tooth surface. This acidic environment causes calcium and phosphate ions to leach out from the enamel, leading to <strong>demineralization</strong> and the formation of cavities</p>		\n					<h2>Types of Dental Caries</h2>				\n					<h3>•	Enamel Caries:</h3>				\n		<ul><li>The initial sign can be observed as a white spot on the enamel. As the lesion progresses, the surface becomes rough, may develop stains, and pitting can occur, ultimately leading to <strong>cavitation</strong>.</li></ul>		\n					<h3>•	Dentinal Caries:</h3>				\n		<ul><li>This involves bacterial invasion into the dentin. Once bacteria reach the amelo-dentinal junction, they spread laterally, causing deeper damage.</li></ul>		\n					<h3>•	Arrested Caries:</h3>				\n		<p>Under certain conditions, caries can become inactive. These lesions are <strong>hard in texture and appear darker</strong> in color, indicating they are no longer progressing</p>		\n					<h3>•	Root Caries:</h3>				\n		<p>When the gums recede, the root surfaces of the teeth become exposed and more susceptible to decay, especially in older adults</p>		\n					<h3>•	Pit and Fissure Caries:</h3>				\n		<p>These develop in the natural grooves and pits on the chewing surfaces of the teeth, particularly the molars and premolars</p>		\n					<h3>•	Smooth Surface Caries:</h3>				\n		<p>This type affects the flat, smooth surfaces of teeth that do not have pits, fissures, or grooves.</p>		\n					<h2>What Causes Dental Caries?</h2>				\n		<p>Dental caries is a multifactorial disease, triggered by a combination of factors which are as follows:</p><ul><li><strong>Tooth surface condition</strong></li><li><strong>Dental plaque (bacterial biofilm)</strong></li><li><strong>Diet (particularly high in sugars)</strong></li><li><strong>Time (duration of acid exposure)</strong></li></ul><p>For caries to develop, bacteria in dental plaque must feed on fermentable carbohydrates over a sustained period. The acid produced during this process damages the tooth surface</p>		\n					<h2>Bacteria Involved in Dental Caries</h2>				\n		<p>The key bacterial species associated with tooth decay include:</p><ul><li><em>Streptococcus mutans</em></li><li><em>Streptococcus salivarius</em></li><li><em>Lactobacillus</em> species</li><li><em>Actinomyces</em></li></ul><p>These bacteria play a central role in acid production and enamel breakdown.</p>		\n					<h2>How to Prevent Dental Caries</h2>				\n		<p>Preventing dental caries involves a combination of good oral hygiene practices and dietary habits:</p>		\n					<h3>•	Diet Control:</h3>				\n		<ul><li>Limit the frequency of sugary food and drink consumption, especially between meals. Diets high in carbohydrates promote acid production by oral bacteria.</li></ul>		\n					<h3>•	Fluoride Therapy:</h3>				\n		<p>Fluoride helps in <strong>remineralizing early carious lesions</strong>. Use fluoridated toothpaste and drink fluoridated water. Professional fluoride applications like <strong>fluoride varnish</strong> can also aid in caries prevention</p>		\n					<h3>•	Toothbrushing:</h3>','Understanding Dental Caries: Causes, Types, and Prevention','','inherit','closed','closed','','1611-revision-v1','','','2025-06-19 17:52:41','2025-06-19 17:52:41','',1611,'https://thesmileheaven.com/?p=1613',0,'revision','',0),
(1614,1,'2025-06-19 17:52:42','2025-06-19 17:52:42','<p>Dental caries is a sugar-dependent, infectious disease caused by the metabolic activity of bacteria on fermentable carbohydrates. These bacteria produce acid as a by-product, which lowers the pH on the tooth surface. This acidic environment causes calcium and phosphate ions to leach out from the enamel, leading to <strong>demineralization</strong> and the formation of cavities</p>		\n					<h2>Types of Dental Caries</h2>				\n					<h3>•	Enamel Caries:</h3>				\n		<ul><li>The initial sign can be observed as a white spot on the enamel. As the lesion progresses, the surface becomes rough, may develop stains, and pitting can occur, ultimately leading to <strong>cavitation</strong>.</li></ul>		\n					<h3>•	Dentinal Caries:</h3>				\n		<ul><li>This involves bacterial invasion into the dentin. Once bacteria reach the amelo-dentinal junction, they spread laterally, causing deeper damage.</li></ul>		\n					<h3>•	Arrested Caries:</h3>				\n		<p>Under certain conditions, caries can become inactive. These lesions are <strong>hard in texture and appear darker</strong> in color, indicating they are no longer progressing</p>		\n					<h3>•	Root Caries:</h3>				\n		<p>When the gums recede, the root surfaces of the teeth become exposed and more susceptible to decay, especially in older adults</p>		\n					<h3>•	Pit and Fissure Caries:</h3>				\n		<p>These develop in the natural grooves and pits on the chewing surfaces of the teeth, particularly the molars and premolars</p>		\n					<h3>•	Smooth Surface Caries:</h3>				\n		<p>This type affects the flat, smooth surfaces of teeth that do not have pits, fissures, or grooves.</p>		\n					<h2>What Causes Dental Caries?</h2>				\n		<p>Dental caries is a multifactorial disease, triggered by a combination of factors which are as follows:</p><ul><li><strong>Tooth surface condition</strong></li><li><strong>Dental plaque (bacterial biofilm)</strong></li><li><strong>Diet (particularly high in sugars)</strong></li><li><strong>Time (duration of acid exposure)</strong></li></ul><p>For caries to develop, bacteria in dental plaque must feed on fermentable carbohydrates over a sustained period. The acid produced during this process damages the tooth surface</p>		\n					<h2>Bacteria Involved in Dental Caries</h2>				\n		<p>The key bacterial species associated with tooth decay include:</p><ul><li><em>Streptococcus mutans</em></li><li><em>Streptococcus salivarius</em></li><li><em>Lactobacillus</em> species</li><li><em>Actinomyces</em></li></ul><p>These bacteria play a central role in acid production and enamel breakdown.</p>		\n					<h2>How to Prevent Dental Caries</h2>				\n		<p>Preventing dental caries involves a combination of good oral hygiene practices and dietary habits:</p>		\n					<h3>•	Diet Control:</h3>				\n		<ul><li>Limit the frequency of sugary food and drink consumption, especially between meals. Diets high in carbohydrates promote acid production by oral bacteria.</li></ul>		\n					<h3>•	Fluoride Therapy:</h3>				\n		<p>Fluoride helps in <strong>remineralizing early carious lesions</strong>. Use fluoridated toothpaste and drink fluoridated water. Professional fluoride applications like <strong>fluoride varnish</strong> can also aid in caries prevention</p>		\n					<h3>•	Toothbrushing:</h3>','Understanding Dental Caries: Causes, Types, and Prevention','','inherit','closed','closed','','1611-revision-v1','','','2025-06-19 17:52:42','2025-06-19 17:52:42','',1611,'https://thesmileheaven.com/?p=1614',0,'revision','',0),
(1615,1,'2025-06-19 17:52:42','2025-06-19 17:52:42','<p>Dental caries is a sugar-dependent, infectious disease caused by the metabolic activity of bacteria on fermentable carbohydrates. These bacteria produce acid as a by-product, which lowers the pH on the tooth surface. This acidic environment causes calcium and phosphate ions to leach out from the enamel, leading to <strong>demineralization</strong> and the formation of cavities</p>		\n					<h2>Types of Dental Caries</h2>				\n					<h3>•	Enamel Caries:</h3>				\n		<ul><li>The initial sign can be observed as a white spot on the enamel. As the lesion progresses, the surface becomes rough, may develop stains, and pitting can occur, ultimately leading to <strong>cavitation</strong>.</li></ul>		\n					<h3>•	Dentinal Caries:</h3>				\n		<ul><li>This involves bacterial invasion into the dentin. Once bacteria reach the amelo-dentinal junction, they spread laterally, causing deeper damage.</li></ul>		\n					<h3>•	Arrested Caries:</h3>				\n		<p>Under certain conditions, caries can become inactive. These lesions are <strong>hard in texture and appear darker</strong> in color, indicating they are no longer progressing</p>		\n					<h3>•	Root Caries:</h3>				\n		<p>When the gums recede, the root surfaces of the teeth become exposed and more susceptible to decay, especially in older adults</p>		\n					<h3>•	Pit and Fissure Caries:</h3>				\n		<p>These develop in the natural grooves and pits on the chewing surfaces of the teeth, particularly the molars and premolars</p>		\n					<h3>•	Smooth Surface Caries:</h3>				\n		<p>This type affects the flat, smooth surfaces of teeth that do not have pits, fissures, or grooves.</p>		\n					<h2>What Causes Dental Caries?</h2>				\n		<p>Dental caries is a multifactorial disease, triggered by a combination of factors which are as follows:</p><ul><li><strong>Tooth surface condition</strong></li><li><strong>Dental plaque (bacterial biofilm)</strong></li><li><strong>Diet (particularly high in sugars)</strong></li><li><strong>Time (duration of acid exposure)</strong></li></ul><p>For caries to develop, bacteria in dental plaque must feed on fermentable carbohydrates over a sustained period. The acid produced during this process damages the tooth surface</p>		\n					<h2>Bacteria Involved in Dental Caries</h2>				\n		<p>The key bacterial species associated with tooth decay include:</p><ul><li><em>Streptococcus mutans</em></li><li><em>Streptococcus salivarius</em></li><li><em>Lactobacillus</em> species</li><li><em>Actinomyces</em></li></ul><p>These bacteria play a central role in acid production and enamel breakdown.</p>		\n					<h2>How to Prevent Dental Caries</h2>				\n		<p>Preventing dental caries involves a combination of good oral hygiene practices and dietary habits:</p>		\n					<h3>•	Diet Control:</h3>				\n		<ul><li>Limit the frequency of sugary food and drink consumption, especially between meals. Diets high in carbohydrates promote acid production by oral bacteria.</li></ul>		\n					<h3>•	Fluoride Therapy:</h3>				\n		<p>Fluoride helps in <strong>remineralizing early carious lesions</strong>. Use fluoridated toothpaste and drink fluoridated water. Professional fluoride applications like <strong>fluoride varnish</strong> can also aid in caries prevention</p>		\n					<h3>•	Toothbrushing:</h3>				\n		<p>Regular brushing removes plaque, but toothbrush bristles may not reach deep into pits and fissures, where decay often starts.</p>		\n					<h3>•	Fissure Sealants:</h3>				\n		<p>Sealants act as a barrier over pits and fissures, preventing food particles and bacteria from accumulating in these hard-to-clean areas..</p>		\n					<h2>Conclusion</h2>				\n		<p>Dental caries is a preventable disease which is sugar dependent and is caused by bacterial acid production from sugar metabolism<strong><u>.</u></strong> Understanding its causes, types, and prevention strategies can help maintain better oral health and prevent the need for extensive dental treatments.</p>','Understanding Dental Caries: Causes, Types, and Prevention','','inherit','closed','closed','','1611-revision-v1','','','2025-06-19 17:52:42','2025-06-19 17:52:42','',1611,'https://thesmileheaven.com/?p=1615',0,'revision','',0),
(1616,1,'2025-06-19 17:53:41','2025-06-19 17:53:41','','Untitled (851 x 315 px) (3)','','inherit','open','closed','','untitled-851-x-315-px-3','','','2025-06-19 17:53:41','2025-06-19 17:53:41','',1611,'http://thesmileheaven.com/wp-content/uploads/2025/06/Untitled-851-x-315-px-3.png',0,'attachment','image/png',0),
(1618,1,'2025-06-19 17:56:54','2025-06-19 17:56:54','<p>Dental caries is a sugar-dependent, infectious disease caused by the metabolic activity of bacteria on fermentable carbohydrates. These bacteria produce acid as a by-product, which lowers the pH on the tooth surface. This acidic environment causes calcium and phosphate ions to leach out from the enamel, leading to <strong>demineralization</strong> and the formation of cavities</p>		\n					<h2>Types of Dental Caries</h2>				\n					<h3>•	Enamel Caries:</h3>				\n		<ul><li>The initial sign can be observed as a white spot on the enamel. As the lesion progresses, the surface becomes rough, may develop stains, and pitting can occur, ultimately leading to <strong>cavitation</strong>.</li></ul>		\n					<h3>•	Dentinal Caries:</h3>				\n		<ul><li>This involves bacterial invasion into the dentin. Once bacteria reach the amelo-dentinal junction, they spread laterally, causing deeper damage.</li></ul>		\n					<h3>•	Arrested Caries:</h3>				\n		<p>Under certain conditions, caries can become inactive. These lesions are <strong>hard in texture and appear darker</strong> in color, indicating they are no longer progressing</p>		\n					<h3>•	Root Caries:</h3>				\n		<p>When the gums recede, the root surfaces of the teeth become exposed and more susceptible to decay, especially in older adults</p>		\n					<h3>•	Pit and Fissure Caries:</h3>				\n		<p>These develop in the natural grooves and pits on the chewing surfaces of the teeth, particularly the molars and premolars</p>		\n					<h3>•	Smooth Surface Caries:</h3>				\n		<p>This type affects the flat, smooth surfaces of teeth that do not have pits, fissures, or grooves.</p>		\n					<h2>What Causes Dental Caries?</h2>				\n		<p>Dental caries is a multifactorial disease, triggered by a combination of factors which are as follows:</p><ul><li><strong>Tooth surface condition</strong></li><li><strong>Dental plaque (bacterial biofilm)</strong></li><li><strong>Diet (particularly high in sugars)</strong></li><li><strong>Time (duration of acid exposure)</strong></li></ul><p>For caries to develop, bacteria in dental plaque must feed on fermentable carbohydrates over a sustained period. The acid produced during this process damages the tooth surface</p>		\n					<h2>Bacteria Involved in Dental Caries</h2>				\n		<p>The key bacterial species associated with tooth decay include:</p><ul><li><em>Streptococcus mutans</em></li><li><em>Streptococcus salivarius</em></li><li><em>Lactobacillus</em> species</li><li><em>Actinomyces</em></li></ul><p>These bacteria play a central role in acid production and enamel breakdown.</p>		\n					<h2>How to Prevent Dental Caries</h2>				\n		<p>Preventing dental caries involves a combination of good oral hygiene practices and dietary habits:</p>		\n					<h3>•	Diet Control:</h3>				\n		<ul><li>Limit the frequency of sugary food and drink consumption, especially between meals. Diets high in carbohydrates promote acid production by oral bacteria.</li></ul>		\n					<h3>•	Fluoride Therapy:</h3>				\n		<p>Fluoride helps in <strong>remineralizing early carious lesions</strong>. Use fluoridated toothpaste and drink fluoridated water. Professional fluoride applications like <strong>fluoride varnish</strong> can also aid in caries prevention</p>		\n					<h3>•	Toothbrushing:</h3>				\n		<p>Regular brushing removes plaque, but toothbrush bristles may not reach deep into pits and fissures, where decay often starts.</p>		\n					<h3>•	Fissure Sealants:</h3>				\n		<p>Sealants act as a barrier over pits and fissures, preventing food particles and bacteria from accumulating in these hard-to-clean areas..</p>		\n					<h2>Conclusion</h2>				\n		<p>Dental caries is a preventable disease which is sugar dependent and is caused by bacterial acid production from sugar metabolism<strong><u>.</u></strong> Understanding its causes, types, and prevention strategies can help maintain better oral health and prevent the need for extensive dental treatments.</p>','Understanding Dental Caries: Causes, Types, and Prevention','','inherit','closed','closed','','1611-autosave-v1','','','2025-06-19 17:56:54','2025-06-19 17:56:54','',1611,'https://thesmileheaven.com/?p=1618',0,'revision','',0),
(1620,1,'2025-06-19 18:11:16','2025-06-19 18:11:16','<h2>What is smileheaven all about?</h2>				\n		<p data-start=\"171\" data-end=\"249\"><strong data-start=\"171\" data-end=\"184\">Hi Folks!</strong><br data-start=\"184\" data-end=\"187\" />This is Dr. Ayushi—dentist by profession, dreamer by choice. ✨</p><p data-start=\"251\" data-end=\"482\">I’ve created this page to make oral hygiene practices easy, fun, and something you actually look forward to! If you’re curious about your oral cavity and want to make your smile shine as bright as you do, you’re in the right place.</p><p data-start=\"484\" data-end=\"688\">Stick around and enjoy the ride with me! Whether it\'s tips, facts, or fun ways to care for your teeth, I’ve got you covered. And if you ever have questions about your oral health, I’m always here to help.</p><p data-start=\"690\" data-end=\"769\">I’d love to hear your thoughts on the page—your feedback means the world to me!</p><p data-start=\"771\" data-end=\"821\">Let’s smile more and worry less. 😄<br data-start=\"806\" data-end=\"809\" />— Dr. Ayushi</p>		\n					<a target=\"_blank\">\n						Facebook\n						<svg viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"></path></svg>					</a>\n					<a target=\"_blank\">\n						Twitter\n						<svg viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M459.37 151.716c.325 4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z\"></path></svg>					</a>\n					<a target=\"_blank\">\n						Youtube\n						<svg viewBox=\"0 0 576 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"></path></svg>					</a>\n					<a target=\"_blank\">\n						Instagram\n						<svg viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"></path></svg>					</a>\n					<a target=\"_blank\">\n						Pinterest\n						<svg viewBox=\"0 0 496 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"></path></svg>					</a>\n															<img width=\"724\" height=\"1024\" src=\"http://thesmileheaven.com/wp-content/uploads/2025/04/Untitled-design-724x1024.png\" alt=\"\" />','About','','inherit','closed','closed','','541-revision-v1','','','2025-06-19 18:11:16','2025-06-19 18:11:16','',541,'https://thesmileheaven.com/?p=1620',0,'revision','',0),
(1621,1,'2025-06-19 18:11:16','2025-06-19 18:11:16','<h2>What is smileheaven all about?</h2>				\n		<p data-start=\"171\" data-end=\"249\"><strong data-start=\"171\" data-end=\"184\">Hi Folks!</strong><br data-start=\"184\" data-end=\"187\" />This is Dr. Ayushi—dentist by profession, dreamer by choice. ✨</p><p data-start=\"251\" data-end=\"482\">I’ve created this page to make oral hygiene practices easy, fun, and something you actually look forward to! If you’re curious about your oral cavity and want to make your smile shine as bright as you do, you’re in the right place.</p><p data-start=\"484\" data-end=\"688\">Stick around and enjoy the ride with me! Whether it\'s tips, facts, or fun ways to care for your teeth, I’ve got you covered. And if you ever have questions about your oral health, I’m always here to help.</p><p data-start=\"690\" data-end=\"769\">I’d love to hear your thoughts on the page—your feedback means the world to me!</p><p data-start=\"771\" data-end=\"821\">Let’s smile more and worry less. 😄<br data-start=\"806\" data-end=\"809\" />— Dr. Ayushi</p>		\n					<a target=\"_blank\">\n						Facebook\n						<svg viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"></path></svg>					</a>\n					<a target=\"_blank\">\n						Twitter\n						<svg viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M459.37 151.716c.325 4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z\"></path></svg>					</a>\n					<a target=\"_blank\">\n						Youtube\n						<svg viewBox=\"0 0 576 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"></path></svg>					</a>\n					<a target=\"_blank\">\n						Instagram\n						<svg viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"></path></svg>					</a>\n					<a target=\"_blank\">\n						Pinterest\n						<svg viewBox=\"0 0 496 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"></path></svg>					</a>\n															<img width=\"724\" height=\"1024\" src=\"http://thesmileheaven.com/wp-content/uploads/2025/04/Untitled-design-724x1024.png\" alt=\"\" />','About','','inherit','closed','closed','','541-revision-v1','','','2025-06-19 18:11:16','2025-06-19 18:11:16','',541,'https://thesmileheaven.com/?p=1621',0,'revision','',0),
(1622,1,'2025-06-19 18:11:17','2025-06-19 18:11:17','<h2>What is smileheaven all about?</h2>				\n		<p data-start=\"171\" data-end=\"249\"><strong data-start=\"171\" data-end=\"184\">Hi Folks!</strong><br data-start=\"184\" data-end=\"187\" />This is Dr. Ayushi—dentist by profession, dreamer by choice. ✨</p><p data-start=\"251\" data-end=\"482\">I’ve created this page to make oral hygiene practices easy, fun, and something you actually look forward to! If you’re curious about your oral cavity and want to make your smile shine as bright as you do, you’re in the right place.</p><p data-start=\"484\" data-end=\"688\">Stick around and enjoy the ride with me! Whether it\'s tips, facts, or fun ways to care for your teeth, I’ve got you covered. And if you ever have questions about your oral health, I’m always here to help.</p><p data-start=\"690\" data-end=\"769\">I’d love to hear your thoughts on the page—your feedback means the world to me!</p><p data-start=\"771\" data-end=\"821\">Let’s smile more and worry less. 😄<br data-start=\"806\" data-end=\"809\" />— Dr. Ayushi</p>		\n					<a target=\"_blank\">\n						Pinterest\n						<svg viewBox=\"0 0 496 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"></path></svg>					</a>\n															<img width=\"724\" height=\"1024\" src=\"http://thesmileheaven.com/wp-content/uploads/2025/04/Untitled-design-724x1024.png\" alt=\"\" />','About','','inherit','closed','closed','','541-revision-v1','','','2025-06-19 18:11:17','2025-06-19 18:11:17','',541,'https://thesmileheaven.com/?p=1622',0,'revision','',0),
(1623,1,'2025-06-19 18:12:59','2025-06-19 18:12:59','<h1>Contact Us</h1>				\n					<h2>We\'re Ready, Let\'s Talk.</h2>				\n		[wpforms id=\"1307\"]			\n					<h2>Contact Info</h2>				\n									<h5>\n							Email Us						\n					</h5>\n									<p>\n						dr.ayushibadhankaila@gmail.com					</p>\n					<h5>Follow Us</h5>				\n					<a href=\"#\">\n						Facebook-f\n						<svg viewBox=\"0 0 320 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M279.14 288l14.22-92.66h-88.91v-60.13c0-25.35 12.42-50.06 52.24-50.06h40.42V6.26S260.43 0 225.36 0c-73.22 0-121.08 44.38-121.08 124.72v70.62H22.89V288h81.39v224h100.17V288z\"></path></svg>					</a>\n					<a href=\"#\">\n						Twitter\n						<svg viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M459.37 151.716c.325 4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z\"></path></svg>					</a>\n					<a href=\"#\">\n						Youtube\n						<svg viewBox=\"0 0 576 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"></path></svg>					</a>','Contact','','inherit','closed','closed','','544-revision-v1','','','2025-06-19 18:12:59','2025-06-19 18:12:59','',544,'https://thesmileheaven.com/?p=1623',0,'revision','',0),
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--
-- Table structure for table `wp_terms`
--

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--
-- Dumping data for table `wp_terms`
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set autocommit=0;
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(1,'Uncategorized','uncategorized',0),
(2,'twentytwentyfive','twentytwentyfive',0),
(3,'Neque','neque',0),
(4,'page','page',0),
(5,'section','section',0),
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(7,'astra','astra',0),
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(10,'invisalign','invisalign',0),
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(13,'Tooth jewellery','tooth-jewellery',0),
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(20,'Aesthetic dentistry','aesthetic-dentistry',0),
(21,'Venners','venners',0),
(22,'Crowns','crowns',0),
(23,'Tooth whitening','tooth-whitening',0),
(24,'Post and core','post-and-core',0),
(25,'Dental awareness','dental-awareness',0);
commit;

--
-- Table structure for table `wp_usermeta`
--

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--
-- Dumping data for table `wp_usermeta`
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set autocommit=0;
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(29,1,'_yoast_wpseo_profile_updated','1746122977'),
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--
-- Table structure for table `wp_users`
--

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  `user_status` int(11) NOT NULL DEFAULT 0,
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--
-- Dumping data for table `wp_users`
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commit;

--
-- Table structure for table `wp_wpforms_logs`
--

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--
-- Dumping data for table `wp_wpforms_logs`
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--
-- Table structure for table `wp_wpforms_payment_meta`
--

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--
-- Dumping data for table `wp_wpforms_payment_meta`
--

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--
-- Table structure for table `wp_wpforms_payments`
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--
-- Dumping data for table `wp_wpforms_payments`
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--
-- Table structure for table `wp_wpforms_tasks_meta`
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--
-- Dumping data for table `wp_wpforms_tasks_meta`
--

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commit;

--
-- Table structure for table `wp_yoast_indexable`
--

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  KEY `subpages` (`post_parent`,`object_type`,`post_status`,`object_id`),
  KEY `prominent_words` (`prominent_words_version`,`object_type`,`object_sub_type`,`post_status`),
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) ENGINE=InnoDB AUTO_INCREMENT=49 DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_unicode_520_ci;

--
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set autocommit=0;
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